Let us help you make a New Year’s resolution that’s not only good for you, but good for our economy as well. This year pledge to eat more local foods and drink more local beverages! While this may seem like a difficult task this time of year, there are actually many specialty foods and beverages available year around in Idaho.

For a full list of Idaho grown and processed items start by visiting our website idahopreferred.com. Here you will also find recipes that make cooking local easy and delicious!

Start your local food quest with Idaho honey. Idaho has numerous honey companies across the state including Browning’s Honey Co. in Idaho Falls, Cox Honey Farms in Shelley, Rocky Mountain Honey in Idaho Falls, Orchard Valley Bees in Wilder, The Honey Store in Fruitland and Treasure Valley Bees in Parma.

Next, treat yourself to a local breakfast- Anew Foods makes a healthy cereal containing oats, nuts and dried fruit and no preservatives. The Backcountry Bar is a nutritional energy bar that is a great start to your day.  These bars are soft, with a variety of seeds, rolled oats and dried fruits and make a perfect on the go breakfast or snack.  Nature’s Indulgence is a family owned business that produces a variety of granolas that can be eaten dry, with milk, or added to Idaho’s Chobani yogurt. If you like a more traditional breakfast, try Cowboy Tom’s delicious whole wheat pancakes that are made with wheat that comes straight from the fields in Declo. Or, try their other whole grain varieties like Flax Jacks, Organic Buckwheat or gluten free Teff pancake mixes.

When breakfast wears off and you need a middle of the day snack, Zacca Hummus has you covered with three different hummus varieties. Treasure Valley Salsa offers a great variety of salsas for snacking and cooking and pairs well with tortillas from Idaho’s Fresca or Casa Valdez tortillas.

There are many Idaho foods available year around to satisfy your sweet tooth. Homemade by Dorothy and D’arcy’s Bakeshoppe make jams/jelly. The Toffee Cottage in Emmett, Weiser Classic Candy in Weiser, Idaho Candy Company in Boise and Farr’s Candy Co in Idaho Falls all have a variety of candies.  And if you didn’t get enough Christmas cookies try Sweet Valley Cookie Company’s many varieties.

If you are over 21, it’s easy to find a local beverage year around. Idaho has a good variety of beer, wine and spirits.
44 North Vodka makes a versatile Magic Valley wheat vodka as well as huckleberry, nectarine and cherry flavors. Add some asparagus from Dilly’s Pickled Veggies to your vodka for the perfect garnish to a Bloody Mary.  There are over 50 wineries in the state of Idaho. Grapes thrive in Idaho’s climate conditions that produce perfect wine grapes. Try some Idaho wine today!  If wine isn’t your thing, try one of Idaho’s many local brews.  Idaho ranks third in the U.S. for hop production, growing over 3,000 acres, and first in the U.S. for barley production – most of it going for malting. Support these local farmers by trying Idaho-made beer!